| 1. | Discusses a women getting kicked off airplane and husbands face |
| 2. | shows his man-cave |
| 3. | How big is an alien object (3:20) - frame of reference - to introduce ego |
| 4. | Ego - The most important thing in the universe is you |
| 5. | Ego is the source of all problems except for health problems |
| 6. | Ego holds you back |
| 7. | What do Richard Branson, Steve Jobs, Zuckerberg, Warren Buffett, Bill Gates have in common? Control of their Egos |
| 8. | Steve Jobs was big on LSD, psychedelics remove your ego, he said LSD had a lot to do with his success |
| 9. | LSD - Eliminates the ego. See world more objectively instead of everything being about you |
| 10. | There are other ways to get your ego out of the way besides LSD |
| 11. | Dale Carnegie course teaches you to do embarrassing things until you don't care any more |
| 12. | Doing a lot of things that fail removes ego |
| 13. | The moment you think you're unimportant all the things that are bothering you become unimportant to |
| 14. | Take-away idea All of your problems, stress, anxiety, worries are because of ego |
| 15. | The fact that you think you're important makes all the stuff that bothers you important |
| 16. | Psychadelics allow you to remove your ego and see the world through a different filter |
| 17. | See yourself as not the center of the world |
| 18. | Trump as an example of no ego (8:30) |
| 19. | Hypothesis: People best at removing ego from decisions have a superpower |
| 20. | Ego is a tool, not who your are |
| 21. | Everything that makes up you made your ego |
| 22. | Think "I'm not important" to reduce ego |
| 23. | Victory pose, both hands over your head makes you feel better |
| 24. | Every argument you've ever had with spouse, friend is all ego |
| 25. | Inflate and deflate ego |
| 26. | Do things you can do do well increases ego |
| 27. | Everything that makes you mad about somebody. something about what they didnt treat you fairly |
| 28. | Damn I'm important and this person is not treating me the way I should be treated |
| 29. | If you say to yourself "I'm not that important" if it's causing stress but also pump yourself up if you need confidence |
| 30. | Moist Robot Philosophy - Our brains are just mechanical objects - help you see ego as just another tool |
| 31. | Do something you can fail miserably at |
| 32. | Successful people have no ego |
| 33. | Remove ego = Everything is no longer about you being the center of the universe |
| 34. | No ego people can do embarrassing things and don't care |
| 35. | No ego people can do things that fail, though some must succeed |
| 36. | If you think you're important, all things bothering you are important and vice versa |
| 37. | You're not center of the world it's just an illusion |
| 38. | 1 piece of advice 2 things needed for healthy ego. 1. do things u cn do well compared 2 othrs; 2. Do something you fail miserably at |
| 39. | Normal filter = you're the center of the world, LSD = You're not the center of world |
| 40. | It's a choice to make yourself the center of the world |
| 41. | Comparing something to Psychedelics could be a persuasion strategy |
| 42. | He hasn't read Anti-fragility |
| 43. | Use to meditate |
| 44. | Hypnosis is faster and easier |
| 45. | People got beat up at the inauguration |
| 46. | You can't learn hypnosis from books |
| 47. | His Persuasion Reading List |
| 48. | Shy Bladder |
| 49. | Scott Hypnotises everyone on Periscope |
| 50. | Table of Contents |
| 51. | Backlog |